Although I had planned to share my November gratitude challenge earlier, now seems to be a fitting moment as I close out 2024. I started the challenge on November 3rd and disciplined myself to post something daily, regardless of how I felt. Instead of focusing on what might have happened on a particular day, though…… Continue reading Reflection on Finding Meaning in a Gratitude Challenge
Category: life changes
Evolving Christmas Traditions Through Loss
For the last three years, I’ve been writing about the holiday season on my blog. It’s helpful when I go back and see where I’ve been. It also is a reminder that the feelings of grief that come up at this time of year are normal. They serve as a compass of where my life…… Continue reading Evolving Christmas Traditions Through Loss
Focusing on What I Can Control: Coping Tools
The last two weeks have been stressful for me personally and in the country. I’m trying to navigate the worsening symptoms of my chronic conditions while also dealing with the results of the elections, both of which are wearing on my nervous system. Changes in the weather, sleep patterns, and visual and auditory overstimulation contribute…… Continue reading Focusing on What I Can Control: Coping Tools
Finding Joy and Healing Through Improv: A Personal Story
Grief is the roommate that no one wants, that comes uninvited when our loved one dies. It isn’t always as painful as the initial moment of death, but it’s a hum always playing in the background that can become a full orchestra at a moment’s notice. Until I lived through the death of my husband,…… Continue reading Finding Joy and Healing Through Improv: A Personal Story
Lucky, Grateful, Bittersweet
“I feel extremely lucky, extremely grateful, and a little bit bittersweet too.” ~Wentworth Miller The mixture of luck, gratitude, and bittersweet is how I best describe my life. Each one plays a part in who I am today, but since the death of my husband and the subsequent deaths of my mom and dad, bittersweet…… Continue reading Lucky, Grateful, Bittersweet
A Love Story
Watching the Oscar-nominated documentary “The Eternal Memory” gave me a new perspective on my mom’s Alzheimer’s and my parents’ deaths. Director Maite Alberdi shares the compelling story of Augusto Gongora, a producer and editor, and Paulina Urrutia, an actress, a married couple in Chile, and their story of living with Augusto’s Alzheimer’s. Because the grief…… Continue reading A Love Story
Illness and Grief
“A Shadow of Myself” @beautifulbittersweetlife Last night, I looked at the Phoenix Film Festival website, an organization for which I’ve been a volunteer photographer since 2016. It is one of my favorite yearly events. It allows me to connect with fellow volunteers, meet people who make independent films, see interesting films that aren’t available in…… Continue reading Illness and Grief
Ambiguous Loss
Copyright Jennifer Mullins Do you ever wake up with a sadness you can’t quite name? It may be from a dream about a loved one who is now dead. Or it may have to do with something that is going on in your life now. When it happens to me, I usually can shake it…… Continue reading Ambiguous Loss
The Gift
Copyright Jennifer Mullins Photography Alzheimer’s is one of the cruelest diseases as it creates two losses: losing the person slowly while they are alive, followed by their physical death. It’s so painful watching a loved one go from a place of vitality to a shadow of who they were. I’ve had to deal with this…… Continue reading The Gift
Christmas Changes Through the Years
Copyright Jennifer Mullins Christmas is a continually revolving season of feelings, depending on where we are on our journey. I remember the magical feeling as a child of being at the top of our stairs, waiting to open our presents. Since the tree was at the bottom of the stairs, my parents put up…… Continue reading Christmas Changes Through the Years
Beautiful Bittersweet Life 