Tag: life and love

Finding My Superpower

I had never watched Marvel movies or had much interest in them. I tend to like independent films that are more story-driven than action. I recently attended a monthly free online workshop by Wendy Kessler on “Superhero Grief: The Transformative Power of Loss” by Jill Harrington. It gave me new insight into the world of…… Continue reading Finding My Superpower

Nature Grief Reflection

Nature was the first place I could breathe again after Mike died in 2012. Desert Botanical Garden is located in Phoenix, AZ, about 40 minutes from where I live. The desert has a unique landscape with hard, dry ground, but the plant life that thrives here has such extraordinary beauty. In many ways, it’s reflective…… Continue reading Nature Grief Reflection

Continuing Bonds

One of the most painful things about death is the loss of the physical presence of your loved one. Gone are the phone calls, visits home, and shared memories. These connections gave you a sense of your place in the world and a feeling of being grounded. But, without these beloved people, how do you…… Continue reading Continuing Bonds

Authentic Self

When I was younger, I spent a lot of time worrying about what other people thought of me and trying to please everybody. Grief has changed what is essential in my life, especially the older I get. What is left behind is my raw, authentic self. The year 2022 was painful, as I had to…… Continue reading Authentic Self

Reflections 2022

This week taught me how to embrace the total me, which can be hard to do when walking through grief. Recently, I was a guest on the podcast Brave Widow, where I shared my experience of becoming a widow in 2012 and my journey since then. I chose to share my story because I hoped…… Continue reading Reflections 2022

Christmas Reflections

The sun streams through the windows this Christmas morning as the tears flow down my cheeks. Photos of people celebrating with their families, opening presents, and feeling joyful. This year I feel haunted by the Christmas past and longing for those I love. The reality is that life is continuously changing. The Christmases of my…… Continue reading Christmas Reflections

This Sad Season

I was listening to the “What’s Your Grief Podcast” episode on Holiday Musings on Family & Impermanence today, and I had an aha moment when Eleanor was sharing how her part 1 was when she was a kid and part 2 after her mom died. This resonates with me as I struggle with this holiday…… Continue reading This Sad Season

Holiday Memories

I haven’t been to my family home in Syracuse for the holidays in over twenty years because I live in Arizona, and my parents lived in New York. However, this year is different because this is the first Thanksgiving since they died. As the day creeps nearer, so do the overwhelming emotions I have kept…… Continue reading Holiday Memories

My Heart is Your Home

We built memories in the house Where we once lived. Parties, holidays, card games, and cookouts All were welcome to attend There was always room around our dining room table, No matter the number of guests. People would spill out into the back porch and yard in the summertime. We’d nestle around the kitchen table…… Continue reading My Heart is Your Home

When your heart is broken And you think that you can’t take one more heartache Bravery is not fighting dragons or being a superhero. It’s getting up every morning to face a new day. Showering and getting dressed. Eating Doing your job the best that you can. Crying as you drive, walk, sit, or whatever… Continue reading Bravery in the Face of Grief