Tag: #griefjourney

When a Friend Dies

I have been through the grief of my husband and parents’ deaths, but this is the first time I’ve had a significant friend die. I was not prepared for the devastating heartache that accompanied this loss. So much of grief literature focuses on the three prominent deaths: child, spouse, and parent, but I’ve not read…… Continue reading When a Friend Dies

Cherishing Life’s Moments: Navigating Family and Fragility

Copyright Jennifer Mullins I wish I could remember who said this on a podcast related to death. The gist was that some people’s lives are short stories while others are epic novels. There is no guarantee of how long we live. However, we get to choose how we write and rewrite the story throughout our…… Continue reading Cherishing Life’s Moments: Navigating Family and Fragility

Exercise: Stress Reliever

One of the things that I knew would be important in dealing with the stress of grief was exercise. I also knew that it would have to be something I could do year-round since Phoenix summers are too hot for me to exercise outside. I decided an exercise bike would be a good choice, but…… Continue reading Exercise: Stress Reliever