Continuing bonds is something that I learned about in the grief groups that I belong to and books I’ve read. It is the connection with our loved ones who have died. In this piece, I explore the ways that I find my mom in my life and the many ways we are alike, It is a source of comfort and strength.
Tag: grief advocate
Coping with Holiday Grief: A Personal Journey
The holidays are a time when the grief I carry with me takes a toll on me. This year I had an epiphany that I develop holiday grief amnesia, where I forget that I feel this way every year since my husband died. I think it’s the brain’s way of protecting me from emotional overload. This year, I gave it a name, which has helped me be gentler with myself.
Beautiful Bittersweet Life 