The holidays are a time when the grief I carry with me takes a toll on me. This year I had an epiphany that I develop holiday grief amnesia, where I forget that I feel this way every year since my husband died. I think it’s the brain’s way of protecting me from emotional overload. This year, I gave it a name, which has helped me be gentler with myself.
Tag: coping with death of parents
Nostalgic Memories and Family Traditions: A Personal Reflection
The wisps of melancholy flow through my body as the airplane lifts off the Syracuse tarmac, and I head back home to Phoenix. It has been a whirlwind weekend celebrating my daughter’s wedding and seeing family and friends. As I move across the sky, my body aches as I leave those I love behind and…… Continue reading Nostalgic Memories and Family Traditions: A Personal Reflection
Overlapping Grief Years
When Mike died in 2012, I went to a support group for people who had spouses/partners that had died. A man shared that the first year is hard, but the second year is harder. It had only been six months since Mike’s death, and this was not something I wanted to hear. However, I was…… Continue reading Overlapping Grief Years
Beautiful Bittersweet Life 