Tag: Coping Tools

Coping with Depression: Tools and Insights for Recovery

In this post I share my journey with depression, tools that I found useful, and the hope of finding joy again.
#depression #copingtools #findinghope #findingjoy

Grief Go-To’s

What’s Your Grief  put together an outline of “My Grief Favorites.” It is an excellent exercise for looking at the different resources that I’ve found helpful. Reading about or hearing people share about grief makes me feel normal. Here is a list of the resources that have helped me since 2012. My Grief Favorites: 📚…… Continue reading Grief Go-To’s