Copyright Jennifer Mullins I heard so many platitudes when Mike died. The thing is, I know that I was just as guilty of doing the same thing. Only with lived experience could I change how I showed up for others. “He’s in a better place” or “he’s not suffering anymore” were common refrains. Not only…… Continue reading Sometimes, Saying Nothing is Best
Tag: comfort
Finding a Place to Breathe
Copyright Jennifer Mullins I didn’t realize how shallow my breathing had become after Mike’s death until I found a place where I could breathe again. Grief is so physically oppressive. It interrupted my sleep, made my body ache, caused me to suffer from anxiety, and kept me from catching my breath. I spent a night…… Continue reading Finding a Place to Breathe