In this blog, I reflect on the importance of community support not only in my grief journey, but also in finding joy after the death of loved ones. Photography and improv led me to build communities that I didn’t think were possible.
#griefjourney #communitysupport
Category: Hope
Coping with Depression: Tools and Insights for Recovery
In this post I share my journey with depression, tools that I found useful, and the hope of finding joy again.
#depression #copingtools #findinghope #findingjoy
Lucky, Grateful, Bittersweet
“I feel extremely lucky, extremely grateful, and a little bit bittersweet too.” ~Wentworth Miller The mixture of luck, gratitude, and bittersweet is how I best describe my life. Each one plays a part in who I am today, but since the death of my husband and the subsequent deaths of my mom and dad, bittersweet…… Continue reading Lucky, Grateful, Bittersweet
Grief Support
One of the few good things that came out of the pandemic is the availability to find grief support no matter where you live, thanks to Zoom and other technology. Though being with other people is nice, it’s not always feasible. I attended three webinars on grief this week, two related to Mother’s Day. The…… Continue reading Grief Support
Ambiguous Loss
Copyright Jennifer Mullins Do you ever wake up with a sadness you can’t quite name? It may be from a dream about a loved one who is now dead. Or it may have to do with something that is going on in your life now. When it happens to me, I usually can shake it…… Continue reading Ambiguous Loss
Thanksgiving Over Time
After the death of a loved one, holidays are hard. Adjusting to this new life can mean adjusting family traditions as well.
Living With Vulnerability
Copyright Jennifer Mullins On a recent Saturday, I had just turned the corner and was within walking distance of my house when my tire made a strange noise. I got out and checked the tire pressure. They were all at the right level, and I couldn’t see anything wrong with the tires. Unfortunately, when I…… Continue reading Living With Vulnerability
Being Grateful For Who You Are
Copyright Jennifer Mullins I was looking for a document the other day when I opened this letter of gratitude I wrote to myself in 2019 by mistake. I don’t remember why I wrote it, but I forgot about it. I’m glad I found it because it showed me where I was two years ago. It’s…… Continue reading Being Grateful For Who You Are
Books That Inspire
Copyright Jennifer Mullins Books have played an essential role in my life. I used to love mysteries until Mike died, and then the thought of dealing with death was too much. Also, they didn’t capture the grittiness of emotions that you go through when someone you love dies. Instead, I started reading books by people…… Continue reading Books That Inspire
Beautiful Bittersweet Life 