Category: hope

This blog is sharing the hope that I found.

Continuing Bonds: Mom Lives in Me

Continuing bonds is something that I learned about in the grief groups that I belong to and books I’ve read. It is the connection with our loved ones who have died. In this piece, I explore the ways that I find my mom in my life and the many ways we are alike, It is a source of comfort and strength.

Navigating Grief: The Power of Community Connections

In this blog, I reflect on the importance of community support not only in my grief journey, but also in finding joy after the death of loved ones. Photography and improv led me to build communities that I didn’t think were possible.
#griefjourney #communitysupport

Reflection on Finding Meaning in a Gratitude Challenge

Although I had planned to share my November gratitude challenge earlier, now seems to be a fitting moment as I close out 2024. I started the challenge on November 3rd and disciplined myself to post something daily, regardless of how I felt. Instead of focusing on what might have happened on a particular day, though…… Continue reading Reflection on Finding Meaning in a Gratitude Challenge

Nature Grief Reflection

Nature was the first place I could breathe again after Mike died in 2012. Desert Botanical Garden is located in Phoenix, AZ, about 40 minutes from where I live. The desert has a unique landscape with hard, dry ground, but the plant life that thrives here has such extraordinary beauty. In many ways, it’s reflective…… Continue reading Nature Grief Reflection

Transitions

I’ve never liked change. But, unfortunately, life is about constant change: birth, growing up, working, relationships, health, and death. The first and last are the bookmarks of life. It’s the in-between that is messy and unpredictable. I wish I could hold onto moments of joy forever, while I’d rather forget the most painful times. All…… Continue reading Transitions

Living in Two Worlds

“The trick, if there is one, is to maintain both: wonder and sadness, curiosity and grief. Joy and the absence of joy. Overcome by neither, open to both.” I’m using this quote from “Writing Your Grief” as a jumping-off point to write on melancholy because I’ve learned to live in a world of both/and.  Grief…… Continue reading Living in Two Worlds

Accepting What You Cannot Change

Just the Three of Us I switched phone carriers and then got a new phone in the last few months. Both times, I lost recordings that I can’t replace. I had to learn to make peace with the things that I could not change. My dad had called and usually left a message for me…… Continue reading Accepting What You Cannot Change

Life is a Both/And Proposition

Copyright Both/And Jennifer Mullins My counselor is having me read Loving Bravely by Alexandra H. Solomon, Ph.D.  Each chapter has an assignment that helps you get to know yourself better, the patterns you have, and how to get the love you want. In one of the chapters, she talks about the concept of both/and.  I…… Continue reading Life is a Both/And Proposition

Saying Yes to Life

The pandemic curbed the 2020 Phoenix Film Festival until the fall of last year, with limited seating for films. The 2021 festival was pushed to August because of the continued outbreak, but remarkable events with more film seating, filmmakers, and fan enthusiasts made it a success. I emailed the festival offering to volunteer five years…… Continue reading Saying Yes to Life