Grief Go-To’s

What’s Your Griefย  put together an outline of “My Grief Favorites.” It is an excellent exercise for looking at the different resources that I’ve found helpful. Reading about or hearing people share about grief makes me feel normal. Here is a list of the resources that have helped me since 2012. My Grief Favorites: ๐Ÿ“š…… Continue reading Grief Go-To’s

Reflection: 11 Years A Widow

Our Wedding, 1984. I was going to put in the last photo I have of Mike, but it makes me too sad. This March, I have lived in the fog that comes before Mike’s deathaversary. I can’t track the day or date, as if this will keep the date and pain from coming. Living in…… Continue reading Reflection: 11 Years A Widow

Holding Space

The greatest gift you can give a grieving person is to hold space for their grief. Our first instinct is to want to fix the pain that someone is in. But, with death, you can’t fix it because you can’t bring that person back to life or the grief that comes with it. I didn’t…… Continue reading Holding Space

Life Preservers

Grief is like being set adrift in a raging sea where I struggle to keep my head above water. I’m always looking for that life preserver to keep me from sinking. For me, that comes in books about grief by people who have lived that experience. Some are written by counselors, while others are memoirs.…… Continue reading Life Preservers

Finding Grief Validation with Megan Devine

Grief is a complex part of life that we will all experience throughout our lives. I had experienced it with the deaths of my grandparents, relatives, and acquaintances. But it was only when my husband died that I fully understood the devastation of grief.  It also opened my eyes to the times that I thought…… Continue reading Finding Grief Validation with Megan Devine